Black Bean Quinoa contains 2 bags of cooked quinoa, 2 whole red bell peppers, 2 bags of black beans, 2 chopped green onions, 2 bags of fire-roasted corn, 2 blocks of Cotija cheese, 2 whole limes, 2 cilantro sprigs, 2 bags of diced jalapenos, and 2 cups of paprika oil dressing. Approx. 17 servings per container. Serving size = 1 cup.